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Why Being a „Mouth Breather“ Is Bad For You 🤐

We all know how vital is sleep for our health and well-being. But most people overlook one the most important aspects of sleep: Breathing. Chronic mouth breathing has been associated with sleep disturbances, reduced oxygen intake, narrower airways, dryer mouth, bad breath and an increased likelihood of snoring. Simply put, you do NOT want to be a ‚Mouth Breather‘

 

 

50%

of adults are mouth breathers ¹

45%

of adults snore throughout the night ²

33%

of americans report having 'poor' sleep ³

 

 

 

 

The Solution is Simple: Breathe through your nose!

Humans have been designed, destined and have evolved to be breathing through our nose. Nasal breathing is superior to mouth breathing due to its natural filtration, temperature regulation, and increased oxygen absorption. It promotes better respiratory health and overall well-being

Become a Nose Breather

 

 

The Benefits of Nasal Breathing 🤯

Deeper Sleep

Achieve a more resful & uninterrupted sleep ⁴

Better Oxygen Intake

Up to 18% more compared to mouth breathing ⁵

Reduced Snoring

Improved muscle tone which reduces the vibrations that cause snoring ⁶

Improved Oral Health

Combat dry mouth, bad breath and tooth decay ⁷

 

 

Your New Habit for Better Sleep

Mouth taping is the easiest and fastest way to ensure you breath through your nose and not through your mouth while sleeping

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